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Western researchers who study activity among young kids have created an online course to help tackle a pervasive problem: Children are not getting enough daily movement, especially while in childcare.
"We've been working in childcare settings for more than a decade, trying to understand environmental factors that influence physical activity in kids," said Trish Tucker, professor in the School of Occupational Therapy at Western.
According to Tucker, children should be engaged in 180 minutes of physical activity every day, with 120 of those minutes ideally happening in childcare settings. For preschoolers (3- and 4-years-old) one-third of the total 180 minutes should be moderate to vigorous activity.
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The course has been fully tested in English, and testing in French is underway.
For now, ECEs or ECE students must contact the research team to access the course, but it is freely available to any ECE in Canada who is interested in using it. The goal is to eventually implement it across the country. There's already interest from public health units in Ontario and New Brunswick, Tucker said.
"The early years are a perfect time for prevention to help ensure children have the best start in life" said Phillips.